Weekly Wellness Tracker
Weekly Wellness Tracker
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Weekly Wellness Tracker

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다이어트 하거나, 건강한 식습관을 위한 위클리 트래커입니다! 무엇을 먹었는지, 어떤 운동을 했고, 화장실체크, 물은 많이 먹었는지 주로 노트 위주의 트래커라고 보시면될꺼예요.

페이지는 무한으로 복제해서 사용하실 수 있고 월요일 시작 버젼만 가능합니다.

유튜브 구독과 댓글은 힘이됩니다.

감사합니다~

 

This diet and exercise log pdf could help you to keep you healthy and your healthy habit on the track. Just write down like what you eat, how much you drink, wether you take vitamins. It has 4 colour pages and you can duplicate as many pages as you need. Besides, this weekly page starts with Monday only.

Please leave comments and rating stars.

It support me a lot :)

 

Thanks!